Things to Do in Izu

Izu Peninsula in Japan offers a perfect blend of natural beauty, cultural experiences, and outdoor adventures. Whether you’re soaking in onsen (hot springs), hiking through volcanic terrain, or relaxing on quiet beaches, Izu has something for every traveler. From Mount Omuro to the Izu Shaboten Zoo, this coastal paradise delivers unforgettable moments in a serene setting.

Nestled along the Izu Peninsula on the Izu Ōshima Island in Shizuoka Prefecture, Japan, the Izu region is a hidden gem that offers travelers a perfect escape from the bustling cities of Tokyo and Osaka. Known for its dramatic coastline, volcanic landscapes, and tranquil hot springs, Izu is a destination where nature and culture blend seamlessly. Whether you’re an outdoor enthusiast, a foodie, or someone seeking peace and relaxation, things to do in Izu will leave you refreshed and inspired.

The Izu Peninsula stretches like a green finger into the Pacific Ocean, offering a variety of experiences—from rugged cliffs and sandy beaches to lush forests and steaming geysers. Unlike more commercialized destinations, Izu maintains a quiet charm, inviting visitors to slow down and connect with nature. With its mild climate, especially in spring and autumn, it’s the ideal time to explore all that this scenic region has to offer.

In this guide, we’ll take you through the top activities, attractions, and local secrets that make Izu a must-visit destination. From soaking in mineral-rich waters to hiking trails with panoramic views, you’ll discover why so many travelers return year after year.

Key Takeaways

• Explore Izu’s volcanic landscapes: Hike Mount Omuro or visit the Izu Geijutsu Nature Reserve for breathtaking views and unique flora.
• Relax in natural hot springs: Unwind at traditional onsen resorts like those in Ito or Shimoda, known for their therapeutic waters.
• Enjoy coastal adventures: Surf, snorkel, or simply lounge on beaches like Cape Irozaki and Nakanogaura.
• Discover local culture: Visit shrines, try fresh seafood, and experience Izu’s traditional festivals.
• Visit unique attractions: See the Izu Shaboten Zoo, famous for its foxes and seasonal events.
• Take scenic train rides: Ride the Izu Kyuko Line for stunning ocean views and access to hidden gems.
• Plan your trip wisely: Best visited in spring or autumn to avoid summer crowds and enjoy mild weather.

Quick Answers to Common Questions

What is the best time to visit Izu?

Spring (March to May) and autumn (September to November) are ideal, with pleasant weather and fewer crowds.

How do I get to Izu from Tokyo?

Take the Shinkansen to Atami, then transfer to the Izu Kyuko Line. The total journey takes about 2.5 hours.

Are there tattoo-friendly onsen in Izu?

Yes, many modern ryokan and public baths in Izu welcome guests with tattoos. Look for “tattoo allowed” signs.

Can kids enjoy activities in Izu?

Absolutely! Beaches, the Izu Shaboten Zoo, and gentle hikes are all family-friendly.

Is Izu expensive?

Not compared to Tokyo. Accommodation and meals can be affordable, especially if you stay in guesthouses or eat at local eateries.

1. Soak in Natural Hot Springs (Onsen)

One of the most cherished things to do in Izu is to experience its world-class onsen. The region is blessed with volcanic activity, which feeds countless hot springs rich in minerals like sulfur and sodium. These waters are believed to soothe muscles, improve circulation, and promote relaxation.

Top Onsen Destinations

• Ito Onsen: Famous for its long, sandy beaches and family-friendly atmosphere, Ito is a coastal town where you can enjoy both ocean views and traditional baths. Try the open-air baths at the Izu Shuzenji Onsen area.
• Shimoda Onsen: Located on the southern tip of the peninsula, Shimoda blends history with relaxation. The historic Ryosenji Temple and nearby hot springs make it a cultural and wellness destination.
• Shuzenji: Nestled in a valley, this area is home to one of the oldest temples in Japan—Enshō-ji—and offers peaceful onsen resorts surrounded by nature.

Pro tip: Many ryokan (traditional inns) offer private onsen with ocean or mountain views. Be sure to check if tattoos are allowed, as some places have restrictions.

2. Hike Mount Omuro and Explore Volcanic Trails

For adventure seekers, hiking is one of the most rewarding things to do in Izu. Mount Omuro, standing at 756 meters, offers a moderate yet scenic hike with stunning panoramic views from its summit. The trail is well-maintained and suitable for most fitness levels, making it a favorite among families and nature lovers.

Highlights of the Mount Omuro Trail

• Start at the Omuroyama Ropeway for a quick ascent (or hike the full trail for a more immersive experience).
• Enjoy views of the entire Izu Peninsula and Mount Fuji on clear days.
• Visit the small shrine at the summit for a peaceful moment.

After your hike, cool off with a swim at nearby beaches like Nakanogaura or take a scenic drive along the coast.

3. Discover the Izu Shaboten Zoo

A unique and fun attraction, the Izu Shaboten Zoo is unlike any other in Japan. Known for its adorable foxes, the zoo allows visitors to interact with them in a safe and natural environment. The zoo also features seasonal events, including snow festivals in winter and summer illuminations.

What Makes It Special?

• Meet the famous “Shaboten” foxes and even feed them (with guidance).
• Explore the tropical house and see exotic birds and reptiles.
• Enjoy the on-site restaurant serving fresh local produce.

This family-friendly destination is perfect for a half-day outing and is easily accessible by train from Tokyo.

4. Relax on Pristine Beaches

The Izu Peninsula is dotted with beautiful beaches, each offering a different vibe. Whether you’re looking for a quiet spot to read a book or a lively area for water sports, you’ll find it here.

Top Beaches to Visit

• Nakanogaura: A wide, sandy beach with gentle waves—ideal for swimming and sunbathing.
• Cape Irozaki: A rocky coastline with dramatic cliffs and excellent surfing conditions.
• Ito Beach: A long stretch of sand perfect for families and beachcombing.

Don’t miss the chance to try water sports like kayaking or stand-up paddleboarding. For a romantic evening, visit during sunset when the sky turns golden and the waves shimmer.

5. Take a Scenic Train Ride Along the Coast

One of the best ways to experience things to do in Izu is by riding the Izu Kyuko Line. This scenic railway runs along the coast, offering breathtaking views of the Pacific Ocean, lush greenery, and occasional glimpses of Mount Fuji.

Why Take the Train?

• No need to rent a car—just hop on and enjoy the ride.
• Access remote beaches and hot spring towns without stress.
• Perfect for photography and sightseeing.

Popular stops include Shimoda, Ito, and Shuzenji. Consider getting a one-day pass for unlimited travel.

6. Explore Local Cuisine and Markets

No trip to Izu is complete without sampling its fresh seafood and local delicacies. The region is renowned for its Izu beef, fresh sashimi, and seasonal fruits like strawberries and peaches.

Must-Try Foods

• Izu Sushi: Made with the freshest catch, often served at beachside stalls.
• Fresh Strawberries: Visit a local farm in spring to pick and eat your own.
• Matcha Desserts: Shizuoka is Japan’s largest tea producer—try matcha ice cream or parfaits.

Visit the Shimoda Fish Market for the day’s catch or stop by a local farm shop in Ito for homemade jams and preserves.

7. Visit Historic Shrines and Temples

Izu is rich in history and spirituality. The Enshō-ji Temple in Shuzenji, established in 807 AD, is one of Japan’s oldest Buddhist temples. Its peaceful garden and wooden architecture offer a glimpse into ancient Japan.

Other Spiritual Sites

• Kawazu Shrine: Dedicated to the sea god, this shrine offers blessings for safe voyages.
• Ryosenji Temple: Located near Shimoda, it’s known for its beautiful autumn foliage.

Walking through these sacred spaces provides a calming contrast to the region’s natural beauty.

8. Enjoy Seasonal Festivals and Events

Throughout the year, Izu hosts vibrant festivals that reflect its cultural heritage. These events are great opportunities to experience local traditions, music, and food.

Top Festivals

• Ito Festival (July): Features fireworks, parades, and beachside celebrations.
• Shimoda Summer Festival (August): Includes live music, food stalls, and cultural performances.
• Autumn Foliage at Enshō-ji (November): A peaceful time to visit with stunning red and gold leaves.

Check local event calendars before your trip to catch a festival.

9. Go Snorkeling or Diving

The waters around Izu are home to colorful coral reefs and diverse marine life. For snorkelers and divers, the region offers some of the best underwater experiences in Japan.

Best Spots

• Izu Peninsula Coastline: Clear waters and easy access from beaches.
• Ogasawara Islands (nearby): A bit farther but worth the trip for advanced divers.

Local dive shops offer equipment rentals and guided tours for beginners.

10. Plan a Romantic Getaway

With its secluded beaches, cozy ryokan, and stunning sunsets, Izu is an ideal destination for couples. Imagine sipping green tea on a private balcony, followed by a candlelit dinner featuring fresh seafood.

Romantic Experiences

• Stay in a ryokan with a private open-air bath.
• Take a sunset cruise along the coast.
• Stroll hand-in-hand along Nakanogaura beach at dusk.

Izu’s quiet charm makes it perfect for reconnecting with your loved one.

Conclusion

From volcanic hikes and soothing hot springs to pristine beaches and cultural temples, things to do in Izu offer something for every type of traveler. Whether you’re seeking adventure, relaxation, or a deeper connection with nature and culture, the Izu Peninsula delivers an unforgettable experience.

The region’s accessibility from Tokyo—just a 2-3 hour train ride—makes it an ideal weekend getaway. With its blend of natural wonders and authentic Japanese traditions, Izu stands out as one of Japan’s most underrated destinations. So pack your bags, grab your camera, and get ready to explore all that this coastal paradise has to offer.

Frequently Asked Questions

What are the top things to do in Izu for nature lovers?

Nature lovers should hike Mount Omuro, explore the Izu Geijutsu Nature Reserve, and visit the Izu Shaboten Zoo. The region’s volcanic landscapes and coastal trails offer endless opportunities for exploration.

Are there good restaurants in Izu?

Yes! Izu is known for its fresh seafood, local beef, and seasonal produce. Try Izu sushi, fresh strawberries, and matcha desserts at farm shops and beachside eateries.

How long should I stay in Izu?

At least 2-3 days is recommended to enjoy the main attractions, including onsen, beaches, and cultural sites. A longer stay allows time for hiking and day trips.

Is Izu family-friendly?

Definitely. With safe beaches, interactive zoos, gentle hikes, and kid-friendly ryokan, Izu is perfect for families with children.

Can I visit Izu on a day trip from Tokyo?

It’s possible but tight. A full day trip allows time for a beach visit and onsen, but a 2-3 day stay is ideal to truly experience what Izu offers.

Are there free things to do in Izu?

Yes! Enjoy free beach access, scenic train rides, hiking trails, and temple visits. Many natural spots don’t require entrance fees.