Things to Do in Interlaken

Interlaken is a stunning Swiss town nestled between two pristine lakes and majestic mountains, offering endless outdoor adventures and breathtaking views. Whether you’re into skydiving, paragliding, or just relaxing by the water, this Alpine paradise delivers unforgettable experiences. With crystal-clear lakes, lush greenery, and a vibrant atmosphere, Interlaken is perfect for nature lovers, thrill seekers, and anyone looking to escape the ordinary.

Nestled in the heart of the Swiss Alps, Interlaken is more than just a picturesque postcard—it’s a destination where nature and adventure come together in perfect harmony. This charming lakeside town sits between two stunning bodies of water, Lake Thun and Lake Brienz, with the iconic peaks of the Jungfrau region towering above. Whether you’re a first-time visitor or returning for another season, Interlaken offers something magical for everyone. From heart-pounding skydiving to serene lakeside strolls, this is a place where every moment feels like a scene from a dream.

What makes Interlaken truly special is its unique location at the crossroads of adventure and tranquility. You can wake up with a view of snow-capped mountains, spend the morning paragliding over lush valleys, and end the day sipping hot chocolate at a lakeside café. The town itself is compact and walkable, making it easy to explore on foot. And with excellent public transport links, it’s simple to venture into the surrounding countryside for day trips. Whether you’re here for a weekend or a week, Interlaken promises memories that last a lifetime.

Key Takeaways

• Adventure Galore: Interlaken is a hotspot for adrenaline-pumping activities like skydiving, paragliding, and canyoning—perfect for thrill seekers.
• Scenic Beauty: Enjoy panoramic views of the Jungfrau, Mönch, and Eiger peaks from boat rides on Lake Thun or Lake Brienz.
• Accessible from Major Cities: Easily reachable from Zurich, Bern, or Geneva by train, making it ideal for a quick getaway.
• Family-Friendly Options: From gentle boat tours to easy hikes, Interlaken offers fun for all ages and fitness levels.
• Year-Round Appeal: Whether it’s summer hiking or winter skiing, Interlaken transforms beautifully with the seasons.
• Local Culture & Food: Savor Swiss delicacies like raclette and fondue at cozy mountain huts and riverside restaurants.
• Eco-Friendly Travel: The town promotes sustainable tourism with clean transport options and green hiking trails.

Quick Answers to Common Questions

What is the best time to visit Interlaken?

Summer (June to August) is ideal for hiking and outdoor activities, while winter (December to March) offers skiing and snow adventures. Spring and autumn provide mild weather and fewer crowds.

Is Interlaken expensive?

Interlaken can be pricey, especially in peak season, but there are budget options like hostels, packed lunches, and free walking trails. Public transport is efficient and affordable.

How do I get to Interlaken?

Interlaken is easily reached by train from major Swiss cities like Zurich, Bern, and Geneva. The journey takes about 1.5 to 2.5 hours depending on your starting point.

Are there activities for kids in Interlaken?

Yes! Families can enjoy boat rides, mini golf, nature walks, and the Swiss Transportation Museum. Many trails and attractions are suitable for children.

Can I visit Interlaken in winter?

Absolutely. Winter transforms Interlaken into a snowy wonderland with ski areas, ice skating, and festive markets. It’s a great destination for winter sports lovers.

Adventure Sports in Interlaken

If you’re looking for a rush, Interlaken is the ultimate playground for adventure lovers. The region is internationally known for its skydiving, paragliding, and bungee jumping—offering some of the most thrilling experiences in Europe.

Skydiving Over the Jungfrau Region

Imagine freefalling from 15,000 feet with the Jungfrau and Eiger peaks as your backdrop. Skydiving in Interlaken gives you a bird’s-eye view of the Swiss Alps that few get to see. Most operators, like Skydive Interlaken, provide tandem jumps for beginners, so you don’t need any experience. The jump lasts about 60 seconds of pure adrenaline, followed by a scenic parachute descent. It’s one of the most unforgettable ways to experience the beauty of Interlaken from above.

Paragliding with a View

For a slightly slower but equally stunning aerial adventure, paragliding is a must. Take off from Mount First or Kleine Scheidegg and glide effortlessly over meadows, forests, and lakes. Local operators like Paragliding Interlaken offer scenic flights that last 20–30 minutes, giving you time to soak in the panoramic views. It’s a peaceful yet thrilling way to see the region, and many flights end with a gentle walk down to a mountain restaurant.

Bungee Jumping and Canyoning

For those who like their thrills on the ground, bungee jumping at the Interlaken Bridge offers a safe and exhilarating experience. And if you’re into water adventures, canyoning in the Lauterbrunnen Valley is a must. This involves sliding, climbing, and jumping through narrow canyons with waterfalls and pools. It’s a full-body workout and a fantastic way to cool off in summer.

Scenic Boat Rides on the Lakes

While adventure sports get the spotlight, the real magic of Interlaken lies in its serene lakes. Both Lake Thun and Lake Brienz are perfect for relaxing boat rides, offering calm waters and stunning mountain reflections.

Boat Tours on Lake Thun

Lake Thun, or Lake Thun as locals call it, is known for its gentle waves and charming lakeside villages like Thun and Spiez. A 45-minute boat ride from Interlaken to Thun is not only scenic but also a peaceful way to unwind. On clear days, you can see the entire Thun Castle perched on a hill. Many boat tours also stop at small islands where you can walk around or have a picnic.

Romantic Cruises on Lake Brienz

Lake Brienz, with its emerald-green waters and views of the Schynige Platte, is perfect for a romantic afternoon. The boat ride to Bönigen takes about 30 minutes and offers plenty of spots to sit and enjoy the view. Some cruises even include live music or local snacks. For a unique experience, try a sunset cruise—the sky turns pink and orange, and the mountains glow golden in the light.

Family-Friendly Options

Even if you’re traveling with kids, boat rides are a hit. Many boats have open decks and short stops, making it easy to keep children entertained. Some operators offer guided tours with fun facts about the lakes and surrounding flora and fauna.

Hiking and Nature Trails

Interlaken isn’t just for adrenaline junkies—nature lovers will find plenty of peaceful trails to explore. The region offers trails for all skill levels, from easy lakeside walks to challenging mountain hikes.

Harder Fern Pass Trail

One of the most popular hikes is the Harder Fern Pass, which offers sweeping views of Lake Thun and the Alps. The trail starts near the Harder Kulm observation tower and takes about 1.5 hours to complete. It’s moderately challenging but worth every step. At the top, you’ll find a restaurant serving local dishes and panoramic views that stretch for miles.

Schynige Platte to Selke Valley

For a longer adventure, take the cogwheel train to Schynige Platte and hike down to Selke Valley. This 4–5 hour trail takes you through alpine meadows, past waterfalls, and into a lush green valley. It’s a great way to experience the changing landscape and spot wildlife like chamois and marmots. The return trip includes a scenic train ride back to Interlaken.

Easy Walks for Beginners

Not everyone wants a full-day hike. For a gentle stroll, try the lakeside path between Interlaken West and Interlaken Ost. It’s flat, well-maintained, and perfect for a morning or evening walk. You’ll pass cafés, playgrounds, and flower gardens—ideal for a relaxing start or end to your day.

Visit the Jungfrau Region

Interlaken serves as the perfect gateway to the Jungfrau Region, a UNESCO World Heritage site famous for its dramatic peaks and glacial landscapes.

Jungfraujoch – Top of Europe

A must-visit is the Jungfraujoch, accessible via the Jungfrau Railway. This high-speed train ride takes you through tunnels into the mountains, ending at 3,454 meters (11,332 feet) above sea level. At Jungfraujoch, you’ll find the Ice Palace, a glacier walkway, and breathtaking views of Aletsch Glacier—the largest glacier in the Alps. It’s a surreal experience, especially in winter when the ice formations are stunning.

Kleine Scheidegg

For a more relaxed mountain experience, visit Kleine Scheidegg, a mountain saddle between the Eiger, Mönch, and Jungfrau. It’s a great base for short hikes and offers access to the Eiger Trail. The area is also home to the Alpine Museum, which showcases the region’s natural and cultural history.

Day Trips from Interlaken

Many visitors use Interlaken as a base for day trips. Lauterbrunnen Valley, with its 72 waterfalls, is just a 30-minute train ride away. You can also visit Grindelwald or Mürren for more hiking and scenic train rides. These villages offer a quieter, more traditional Swiss experience compared to the bustling town of Interlaken.

Local Culture and Dining

While adventure and nature dominate the scene, don’t miss the chance to experience local Swiss culture and cuisine.

Try Swiss Specialties

No trip to Interlaken is complete without trying raclette, fondue, and roesti. These dishes are hearty and perfect after a day of hiking. Many restaurants in town serve them with local wine or apple juice. For a cozy experience, visit a mountain hut like the Harder Kulm or Schynige Platte, where meals are served with a view.

Explore Old Town Interlaken

Take a stroll through Interlaken’s old town, where you’ll find boutique shops, art galleries, and historic buildings. The town center is pedestrian-only, making it easy to explore without traffic. Look out for local crafts, Swiss watches, and delicious chocolates from regional producers.

Festivals and Events

Interlaken hosts several seasonal events, like the Interlaken Jazz Festival in summer and Christmas markets in winter. These events bring the community together and offer a glimpse into local traditions. Even if you’re not there for a festival, you’ll often find live music at cafés or open-air concerts in the summer.

Family-Friendly Activities

Interlaken is welcoming for families, with plenty of activities that kids and adults can enjoy together.

Swiss Transportation Museum

Located near the train station, this museum is a hit with kids. It features historic trains, interactive exhibits, and even a model railway. It’s a fun way to learn about Switzerland’s engineering and transport history.

Parc de la Tête d’Or (Lake Geneva Access)

While not in Interlaken, this large park near Lake Geneva is worth a day trip. It has a zoo, botanical garden, and playgrounds. You can take a train from Interlaken to Geneva and spend the day exploring.

Mini Golf and Playgrounds

There are several mini golf courses and playgrounds in and around Interlaken. These are great for burning off energy and enjoying some friendly competition. Many also have picnic areas and snack bars.

Guided Nature Walks for Kids

Local tour operators offer family-friendly nature walks that teach kids about local plants, animals, and geology. These are led by knowledgeable guides and often include games or scavenger hunts.

In conclusion, Interlaken is a destination that blends natural beauty, adventure, and relaxation in a way few places can match. Whether you’re soaring through the sky, sipping coffee by the lake, or hiking through alpine meadows, every moment in Interlaken feels special. The town’s welcoming atmosphere, excellent infrastructure, and endless activities make it a favorite among travelers. Plan your visit and discover why Interlaken is considered one of Europe’s most beautiful and exciting destinations.

Frequently Asked Questions

What are the top adventure activities in Interlaken?

Skydiving, paragliding, bungee jumping, and canyoning are the most popular adventure sports. These activities offer thrilling experiences with stunning alpine backdrops.

How long should I stay in Interlaken?

At least 2 to 3 days is recommended to explore the town, take a boat ride, and do one major hike or mountain excursion.

Are there good restaurants in Interlaken?

Yes, Interlaken has a range of dining options from cozy mountain huts to fine restaurants. Be sure to try local Swiss dishes like raclette and fondue.

Is Interlaken suitable for couples?

Definitely. With romantic boat rides, sunset views, and charming cafés, Interlaken is a popular destination for couples seeking a scenic getaway.

Can I visit Interlaken year-round?

Yes, each season offers a different experience—summer for hiking and water sports, winter for skiing and snow activities, and spring/autumn for mild weather and fewer tourists.

Are there eco-friendly travel options in Interlaken?

Yes, Interlaken promotes sustainable tourism with electric boats, bike rentals, and eco-conscious accommodations. Public transport is also efficient and low-emission.